Transform Your Body & Life
No BS. No guesswork. Just real coaching, real results.
Ever been ghosted by a coach after week one?
Told to follow a generic meal plan that doesn’t fit your life?
Tried your best but still felt stuck and frustrated?
That’s the reality with most programs.
They give you surface-level plans, minimal support, and leave you to figure it out alone.
At Mindfullfoodfitness, we do things differently.
You get real coaching, real structure, and real support, built around your life, not someone else’s template.
Total Body & Mind Reset
A personalised training + nutrition system with full support — built to create lasting change, not just short-term results.
CORE FEATURES:
- MFF App for training, tracking, and progress
- Custom training plan tailored to your goals
- Personalised nutrition — no generic plans
- Weekly voice note check-ins
- Direct WhatsApp access to your coach
- Mindset & lifestyle coaching
- Private support group
- Learn the “why” behind what you’re doing
View Pricing
Minimum 3-month commitment
Monthly: £250/month
6-Month Plan: £225/month
Save £150 total – £1,350 total
12-Month Plan: £210/month
Save £480 total – £2,520 total
⭐ Recommended: 6-month plan for the best results and savings
Elite isn’t extra — it’s essential.
Elite Coaching
For high achievers who want the fastest transformation possible — with premium-level accountability, structure, and personalisation.
Everything from Online Coaching, plus:
- Weekly 1:1 video calls (30 mins)
- Bi-weekly plan updates based on progress
- Priority response (under 2 hours)
- Custom supplement protocol
- Monthly body composition analysis (Leicester only)
- Advanced tracking (measurements, photos, wearable integration)
- Sleep & stress optimisation
- Dining out strategies + weekly meal updates
- Form check videos via WhatsApp
- Injury prevention & advanced training methods
- Monthly mindset coaching + goal setting
- Built for serious results — fast, structured, and fully supported.
View Pricing
Minimum 4-month commitment
Monthly: £600/month
6-Month Plan: £550/month
Save £300 total – £3,300 total
12-Month Plan: £500/month
Save £1,200 total – £6,000 total
⭐ Recommended: 12-month plan for maximum support and savings
You’re next.
These aren’t models — they’re everyday people who committed, followed the plan, and changed their lives.
The Ultimate Experience
Need support beyond the gym?
Need Support not just in your workouts, but your real life?
The Ultimate Experience goes beyond coaching.
It’s hands-on, in-person, and built to transform your entire lifestyle.
This isn’t just guidance — it’s a full takeover for lasting change.
Built Around Your Life.
In Your Life.
Most coaching stops at the screen. This one steps into your kitchen, your schedule, your real-world habits — and helps you master them.
*Limited to 10 clients only
Home Visits
Monthly visit to optimise your routine, kitchen, and cooking habits.
Kitchen Setup Support
We review your space, streamline your meals, and make healthy eating easy.
1:1 Real-Time Coaching
In-person and online — tailored guidance when and where you need it.
View Pricing
Monthly: £1,000/month
Quarterly: £2,850 every 3 months
Save £600 total
12 Months Upfront: £9,999
Save £2,001 total
⭐ Limited to 10 clients only — includes monthly home visits, kitchen optimisation, and hands-on home cooking guidance to help you build lasting habits in your own space.
Lifestyle Deep Dive
We work on habits, stress, sleep, and the daily routines holding you back.
Full Integration
Training, nutrition, mindset, and home life — all aligned for success.
Exclusive Access
Limited to 10 clients for maximum personal attention and results.
Hybrid Coaching
Live in Leicester and want the best of both worlds?
Hybrid Coaching gives you the accountability of face-to-face sessions, with the structure, nutrition, and mindset support of full online coaching
YOU GET:
- Weekly in-person training sessions
- Full access to the MFF app & custom training plan
- Personalised nutrition coaching
- WhatsApp access to your coach
- Mindset & lifestyle support
- Train with me in person. Stay supported between sessions.
View Pricing
In-person sessions + full online coaching (Leicester only)
8 sessions/month: £360
£45 per session
12 sessions/month: £510
£42.50 per session
16 sessions/month: £640
£40 per session
20 sessions/month: £750
£37.50 per session
⭐ The more you train, the more you save — and full online coaching is included free.
In-Person Personal Training
Prefer training face-to-face?
Get expert guidance, real-time feedback, and sessions tailored to your goals — all in person.
What you get:
- One-on-one personal training in Leicester
- Strength, fat loss, and fitness-focused coaching
- Form correction, motivation, and accountability
- Flexible session packages to match your schedule
- Full focus. No distractions. Real results.
- Just you, your goals, and a coach who knows how to get you there.
View Pricing
1:1 Personal Training (Leicester only)
8 sessions: £360
£45 per session
12 sessions: £510
£42.50 per session
16 sessions: £660
£41.25 per session
20 sessions: £800
£40.00 per session
⭐ Ideal for those who want focused, in-person training without the online coaching.
You’re next.
These aren’t models — they’re everyday people who committed, followed the plan, and changed their lives.
Not Sure Where to Start?
Let this quick guide help you pick the right coaching path for your goals.
Online Coaching
Best for: Self-motivated clients who want full guidance & flexibility.
- Custom workouts & meal plans
- Weekly check-ins + WhatsApp
- Full app access
Elite Coaching
Best for: High achievers ready to commit to rapid transformation.
- 1:1 video calls + priority support
- Advanced tracking & strategy
- Full lifestyle & supplement guidance
Ultimate Experience
Best for: Those who want maximum support — in and out of the gym.
- Monthly home visits
- Kitchen/lifestyle optimisation
- Total hands-on coaching
Hybrid/In-Person
Best for: Leicester-based clients wanting face-to-face sessions.
- 8–20 personal sessions/month
- Weekly check-ins + WhatsApp
- Includes full online coaching & app access
Still not sure? Let’s chat. Book a quick strategy call.
Clear answers. No guesswork.
Still unsure? Here are some quick answers to common questions.
Do I need experience to start coaching?
What if I have an injury or health condition?
Is nutrition included in all coaching plans?
Do I get access to Paul directly?
Can I switch plans later?
What if I’m not in Leicester?
What’s the difference between Elite and Ultimate coaching?
How do I get started?
Paul McGann
I’ve lived both extremes — from Michelin-star kitchens to sleeping rough. It wasn’t until I took full ownership of my life that everything changed.
That journey became Mindfull Food Fitness.
Now I help others do the same — rebuild from the inside out through mindset, nutrition, and real coaching.
Want tips, insights, and support straight from me?
Subscribe to the MFF newsletter — no BS, just real value.
Ready to Transform Your Life?
You don’t need another quick fix
You need a plan, real support, and a coach who’s with you. Choose your path and let’s get started.
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