I’ve experienced both extremes of life— from Michelin-starred kitchens to sleeping rough on the streets. I battled depression, survived suicide attempts, and spent years trying to fix myself through therapy, hypnosis, and reiki. Nothing worked… until I accepted that no one was coming to save me and it was only me that could change my life.

At 30, I left the kitchen, started training, cleaned up my nutrition, and reconnected with myself. That decision saved my life — and gave it purpose.

That’s why I created Mindfull Food Fitness.

Not to give you just another meal plan — but to help you take back control of your body, your mind, and your life.

You’re not lazy. You’re not broken. You’re just stuck — like I was.

Here’s how I’ll help you get unstuck:

• ⁠Mindset: Rewire the thoughts holding you back and finally believe in yourself.
• ⁠Nutrition: Learn how to fuel your body without confusion, guilt, or restriction.
• Exercise: Build strength, confidence, and consistency — no matter your starting point.

This isn’t about chasing a six-pack.
It’s about becoming the strongest, most fulfilled version of yourself.

Coaching isn’t a cost. It’s the investment that changes everything.

Let’s rebuild you from the inside out.